• Jocelyn Bystrom

You're 💯 Worthy of Self-Care❣️



If you believe this message, leave some love❣️ If you're struggling seek help.

Thinking of suicide? Please call 1-833-456-4566 toll free (In QC: 1-866-277-3553), 24/7 or visit www.crisisservicescanada.ca.



Don't suffer in silence, allow your thoughts to take control, or your body will keep score for you.


Are you a teen heading back to school today


Are you struggling


Feeling #Anxious, feeling #overwhelmed about the first week of school is normal.


You're not alone and we're #strongertogether.


Check out Ava's story (video) 💚 Ava's just 17, she knows.


And #share with your #friends, on #socialmedia.


Leave Ava' some ❣️❣️❣️ and a comment please.


CMHA (B.C.) Supports: 🇨🇦🇨 https://www.heretohelp.bc.ca/sites/default/files/coping-with-mental-health-crises-and-emergencies.pdf

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