Are you #FNDAWARE❓
top of page
Search
April 2022 is #FND awareness month. Prioritize your #mentalhealth and #wellness by choosing to proactively learn about a disorder that's...
Jocelyn Bystrom
- Apr 14, 2022
- 1 min
What do you value & prioritize
Think you know what your values are? How might you prioritize each of these: Attending to relationships. Be part of a group. Be powerful...
Jocelyn Bystrom
- Apr 6, 2022
- 2 min
How are alcohol & sucide linked?
I wouldn't have known what I read on the latest fact sheet released by the Mental Health Commission of Canada, unless it popped into my...
Jocelyn Bystrom
- Feb 17, 2022
- 1 min
You're invited to listen with 💯curiosity.
Jocelyn Bystrom Interviewed by Nisha Khare (BA BEd MEd RCC) Stigma Free Champion, advocate, writer & speaker.
Jocelyn Bystrom
- Feb 7, 2022
- 2 min
Mental Health Literature - Review
Mental Illness can be treated, Stigma can be cured💯 Be part of the solution.
writeradvocatejocelynb.com
Jocelyn Bystrom
- Jan 26, 2022
- 3 min
Time Out for Self-Care
Are you looking after yourself? SelfCare isn't selfish. Challenge yourself to make your own non-negotiables lists.
Jocelyn Bystrom
- Jan 15, 2022
- 1 min
#Mental Health for School Staff
https://studentmentalhealthtoolkit.com/mental-health-school-staff/ This was me❣️ Is it you? ✅ The pandemic has taken a toll on...
Jocelyn Bystrom
- Jan 6, 2022
- 2 min
Survive the Crisis: S.T.O.P.
What was the underlying vulnerability which incited the crisis❓Take time to observe and describe what's going on internally. Today, I...
Jocelyn Bystrom
- Dec 15, 2021
- 1 min
Choose to be Curious Right Now
✅ Will you choose to be 💯curious along with me for #mentalhealth & #wellness❓ 🇨🇦Ledger survey: Substance use and mental health...
Jocelyn Bystrom
- Nov 26, 2021
- 1 min
National Addictions Awareness Week and Driving Change Together!
National Addictions Awareness Week is Driving Change Together. Advocating & supporting the work of the https://www.ccsa.ca 2021
Jocelyn Bystrom
- Nov 24, 2021
- 4 min
Medications & Mental Health
Have you been prescribed a medication that caused challenging side-effects? You’re not alone. I too, have struggled with prescriptions...
Jocelyn Bystrom
- Nov 3, 2021
- 2 min
What's a Stigma-Free Champion❓
Hi Everyone, 👋 @stigmafreesocietysfs I’m excited to announce my collaboration, with the Stigma-Free Society ❣️ I’m teaming up with...
Jocelyn Bystrom
- Oct 4, 2021
- 1 min
Juggling Without Balls - Mental Health Matters
I was recently interviewed, on the podcast, Juggling Without Balls, by host Monica Parkin. I’ve enjoyed listening to Monica’s podcasts...
Jocelyn Bystrom
- Sep 29, 2021
- 2 min
#Mental Health Above the Neck
This morning I found an interesting link in my inbox from Workplace Strategies for Mental Health, compliments of Canada Life. I signed up...
Jocelyn Bystrom
- Sep 21, 2021
- 2 min
Understanding Addictions - Through a New Lens❣️
There is no single formula for a healthy individual or community. But healthy communities are made up of healthy people. And, in order to...
Jocelyn Bystrom
- Sep 12, 2021
- 9 min
Are you a caregiver ~ to a child, loved one, friend, family member?
Caregivers, are worthy of care too❣️ Through lived experience I can tell you choosing to put my mother into care, after she'd lived with...
Jocelyn Bystrom
- Sep 7, 2021
- 1 min
You're 💯 Worthy of Self-Care❣️
If you believe this message, leave some love❣️ If you're struggling seek help. Thinking of suicide? Please call 1-833-456-4566 toll free...
Jocelyn Bystrom
- Sep 7, 2021
- 1 min
Back to School - for Teachers, Leaders, & Educators
Are you an emotional labourer? Did you know that educators are at increased risk for "compassion fatigue, emotional labour and educator...
Jocelyn Bystrom
- Sep 1, 2021
- 4 min
50% of us will struggle during our lifetime!
If you can catch a mental health struggle early you have a better change to increase recovery, reduce harm and connect to supports. The...
Jocelyn Bystrom
- Aug 30, 2021
- 4 min
When you don't provide your body self-care!
How would you describe your current ability to take care of your: hygiene, nutrition, lifestyle, environmental factors, socio-economic...
bottom of page