Jocelyn Bystrom
When the Unexpected Happens❓
Managing FND with DBT skills in the event that the unexpected occurs.
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Jocelyn Bystrom
- Nov 4, 2022
- 3 min
Working with a Mental Health Diagnosis.
Last week I marked the 2-month mark of being back to work after my FND diagnosis. I'm an educator and school counsellor that's thankful...
Jocelyn Bystrom
- Aug 18, 2022
- 1 min
TOP SECRET NEWS
Coming Soon #mentalhealth #memoir #FND FiNDing Hope by Jocelyn Bystrom
Jocelyn Bystrom
- Jan 26, 2022
- 3 min
Time Out for Self-Care
Are you looking after yourself? SelfCare isn't selfish. Challenge yourself to make your own non-negotiables lists.
Jocelyn Bystrom
- Jan 15, 2022
- 1 min
#Mental Health for School Staff
https://studentmentalhealthtoolkit.com/mental-health-school-staff/ This was me❣️ Is it you? ✅ The pandemic has taken a toll on...
Jocelyn Bystrom
- Jan 6, 2022
- 2 min
Survive the Crisis: S.T.O.P.
What was the underlying vulnerability which incited the crisis❓Take time to observe and describe what's going on internally. Today, I...
Jocelyn Bystrom
- Dec 15, 2021
- 1 min
Choose to be Curious Right Now
✅ Will you choose to be 💯curious along with me for #mentalhealth & #wellness❓ 🇨🇦Ledger survey: Substance use and mental health...
Jocelyn Bystrom
- Nov 3, 2021
- 2 min
What's a Stigma-Free Champion❓
Hi Everyone, 👋 @stigmafreesocietysfs I’m excited to announce my collaboration, with the Stigma-Free Society ❣️ I’m teaming up with...
Jocelyn Bystrom
- Jun 28, 2021
- 4 min
Taking Care of You - Self Help Resources for Mental Health
Taking Care of You - Self Help Resources for Mental Health: Learning to Assert Myself, You can too (Free Resources, Linked)
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