Jocelyn BystromNov 13, 20226 minWhen the Unexpected Happens❓Managing FND with DBT skills in the event that the unexpected occurs.
Jocelyn BystromAug 18, 20221 minTOP SECRET NEWSComing Soon #mentalhealth #memoir #FND FiNDing Hope by Jocelyn Bystrom
Jocelyn BystromJan 26, 20223 minTime Out for Self-CareAre you looking after yourself? SelfCare isn't selfish. Challenge yourself to make your own non-negotiables lists.
Jocelyn BystromJun 28, 20214 minTaking Care of You - Self Help Resources for Mental HealthTaking Care of You - Self Help Resources for Mental Health: Learning to Assert Myself, You can too (Free Resources, Linked)
