Jocelyn Bystrom
Juggling Without Balls - Mental Health Matters
I was recently interviewed, on the podcast, Juggling Without Balls, by host Monica Parkin. I’ve enjoyed listening to Monica’s podcasts...
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Jocelyn Bystrom
- Dec 20, 2022
- 5 min
Self-Compassion for the Holidays
I appreciate reminders as an individual with ocassioinally struggles with my mental health, and Functional Neurologic Disorder (FND). I...
Jocelyn Bystrom
- Nov 13, 2022
- 6 min
When the Unexpected Happens❓
Managing FND with DBT skills in the event that the unexpected occurs.
Jocelyn Bystrom
- Nov 4, 2022
- 3 min
Working with a Mental Health Diagnosis.
Last week I marked the 2-month mark of being back to work after my FND diagnosis. I'm an educator and school counsellor that's thankful...
Jocelyn Bystrom
- Aug 18, 2022
- 1 min
TOP SECRET NEWS
Coming Soon #mentalhealth #memoir #FND FiNDing Hope by Jocelyn Bystrom
Jocelyn Bystrom
- May 12, 2022
- 2 min
Be a LEAD team member in your own community💚
@https://twitter.com/KelvinOpiepie
@Leadproject8 @NAMI writeradvocatejocelynb.com @jbystromwriter #youthmentalhealth #mentalhealth2022
Jocelyn Bystrom
- Apr 26, 2022
- 2 min
Are you #FNDAWARE❓
April 2022 is #FND awareness month. Prioritize your #mentalhealth and #wellness by choosing to proactively learn about a disorder that's...
Jocelyn Bystrom
- Apr 14, 2022
- 1 min
What do you value & prioritize
Think you know what your values are? How might you prioritize each of these: Attending to relationships. Be part of a group. Be powerful...
Jocelyn Bystrom
- Apr 6, 2022
- 2 min
How are alcohol & sucide linked?
I wouldn't have known what I read on the latest fact sheet released by the Mental Health Commission of Canada, unless it popped into my...
Jocelyn Bystrom
- Feb 17, 2022
- 1 min
You're invited to listen with 💯curiosity.
Jocelyn Bystrom Interviewed by Nisha Khare (BA BEd MEd RCC) Stigma Free Champion, advocate, writer & speaker.
Jocelyn Bystrom
- Feb 7, 2022
- 2 min
Mental Health Literature - Review
Mental Illness can be treated, Stigma can be cured💯 Be part of the solution.
writeradvocatejocelynb.com
Jocelyn Bystrom
- Jan 26, 2022
- 3 min
Time Out for Self-Care
Are you looking after yourself? SelfCare isn't selfish. Challenge yourself to make your own non-negotiables lists.
Jocelyn Bystrom
- Jan 15, 2022
- 1 min
#Mental Health for School Staff
https://studentmentalhealthtoolkit.com/mental-health-school-staff/ This was me❣️ Is it you? ✅ The pandemic has taken a toll on...
Jocelyn Bystrom
- Jan 6, 2022
- 2 min
Survive the Crisis: S.T.O.P.
What was the underlying vulnerability which incited the crisis❓Take time to observe and describe what's going on internally. Today, I...
Jocelyn Bystrom
- Dec 15, 2021
- 1 min
Choose to be Curious Right Now
✅ Will you choose to be 💯curious along with me for #mentalhealth & #wellness❓ 🇨🇦Ledger survey: Substance use and mental health...
Jocelyn Bystrom
- Nov 26, 2021
- 1 min
National Addictions Awareness Week and Driving Change Together!
National Addictions Awareness Week is Driving Change Together. Advocating & supporting the work of the https://www.ccsa.ca 2021
Jocelyn Bystrom
- Nov 24, 2021
- 4 min
Medications & Mental Health
Have you been prescribed a medication that caused challenging side-effects? You’re not alone. I too, have struggled with prescriptions...
Jocelyn Bystrom
- Nov 3, 2021
- 2 min
What's a Stigma-Free Champion❓
Hi Everyone, 👋 @stigmafreesocietysfs I’m excited to announce my collaboration, with the Stigma-Free Society ❣️ I’m teaming up with...
Jocelyn Bystrom
- Sep 29, 2021
- 2 min
#Mental Health Above the Neck
This morning I found an interesting link in my inbox from Workplace Strategies for Mental Health, compliments of Canada Life. I signed up...
Jocelyn Bystrom
- Sep 21, 2021
- 2 min
Understanding Addictions - Through a New Lens❣️
There is no single formula for a healthy individual or community. But healthy communities are made up of healthy people. And, in order to...
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